Why Getting Outside with Your Grandkids is Good for Everyone
When was the last time you kicked a ball or played outside with your grandkids? Here at senior living Fort Collins, we’ve seen firsthand how a little outdoor time can spark so much joy—and not just for kids. Whether it’s planting a garden, going on a nature walk, or having a picnic, getting outside helps both generations feel happier, healthier, and closer to each other.
Move, Laugh, and Stay Active
Running around outside isn’t just for kids! Activities like walking, gardening, or playing lawn games can keep seniors active in a fun, light way. Staying physically active improves strength and balance, which is so important as we age. One resident, Tom, says, “I love playing kickball with my grandson—even though he beats me every time.” The best part? It doesn’t feel like exercise when you’re having fun together.
Boost Your Mood (and Theirs)
We all know that kids have endless energy. But here’s the secret: a little outdoor time helps everyone feel better, regardless of age. Fresh air, sunshine, and nature lower stress levels and make us feel more at peace. A few residents have started a weekend tradition where they meet their grandkids for park picnics. One says, “The moment we sit under a tree and start chatting, I can feel the stress melt away.”
Turn Simple Moments into Learning Opportunities
Kids love exploring—and the outdoors is the perfect place to satisfy their curiosity. Nature is full of wonders: bugs under rocks, flowers blooming, or birds chirping in the trees. Residents enjoy planting herbs and vegetables with their grandkids at senior housing Fort Collins.
Strengthen Bonds and Create Traditions
Some of the best memories are made outdoors. Whether you’re feeding ducks at the pond or flying a kite, those little traditions become treasured over time. One family in our community visits the same park every spring to plant wildflowers, watching them bloom as the seasons change. “It’s our thing now,” said a resident. “Every year, we make sure to come back and see how our flowers are doing.”
The Benefits Go Both Ways
Outdoor time isn’t just good for kids—it’s great for adults, too! Being around the energy and curiosity of little ones can lift your spirits and keep you feeling young. Plus, these shared moments build emotional connections that are hard to beat. Residents in senior housing say they often feel more connected to their grandkids when they’re out enjoying nature together, away from distractions. It’s a mutual exchange of joy, learning, and love that benefits all ages.
Spending time outside with your grandkids isn’t just a way to pass the time—it’s a gift for both of you. It’s a chance to connect, explore, and enjoy the simple pleasures nature offers.